Winter is generally the time when you don’t want to exercise – it’s cold, it’s wet, and it’s really hard to motivate yourself. It’s important to keep up your exercise though – it’ll help keep the winter blues to a minimum as well as having lots of great health benefits. EziBuy’s stylish activewear range is perfect for layering up and keeping warm when you’re stepping out into the chilly weather…
A warm jacket is an essential addition to your activewear wardrobe if you’re planning on exercising outdoors. Layering is really important, with your outer layer protecting you from the wind and helping to trap the warmth inside. Don’t forget a beanie, gloves and scarf!
Everyone has different preferences when it comes to activewear – if you like a longer top that won’t ride up, try this tunic. Exercising during a warmer part of the day and want something lighter? Try pairing a tank with this mesh sweat top (this is especially good if you live somewhere warm!).
Motivate yourself with on trend activewear and a playlist that gets you in the mood. This tiger print tee and songs like Survivor’s Eye of the Tiger are the perfect combo to get me enthusiastic about exercising in the morning!
Winter is a great time to try a new form of exercise – walking, running or heading along to the gym isn’t everyone’s cup of tea so why not try something new? Yoga, Zumba and dancing are lots of fun and there are classes available for every skill level. Don’t rule out getting out there and exercising with friends and family either – a friendly game of soccer, a walk along the beach and playing frisbee in the park are all fun ways to get moving.
Even when it’s freezing cold outside, you can still don that swimsuit! Swimming laps, aqua jogging and aqua aerobics in a heated pool are all fun ways to exercise. EziBuy’s one piece swimsuits offer support and comfort no matter what form of water exercise you choose!
I do yoga most days and am planning to start walking more during the week, so I’m going to be picking up a pair of those yoga pants ASAP. I also really enjoy aqua aerobics, so I’m going to find out about classes near me.
How do you exercise during winter? Let me know in the comments below.